The writer of academic convenience 7A commented on the potentially troublesome nature of secrets.
To be more precise, she suggested that keeping pain hidden can perpetuate the feeling.
She advocated some analysis of the problem (trimming thorns and loosening roots), and then suggested exposing troubles to openness, to light, air, sun, rain, and dew.
The openness can provide a new perspective on pain or wounds, and can lessen feelings of isolation.
Convenience 7A
Another method of replacing the pain is trimming the thorns on each side of the wound, loosening the roots.
A few days in the sun will help
Do not neglect the direction action of the light, air, rain, and dew.